Asked by Aliyah Nuriddin on Feb 29, 2024
Verified
Which of the behavioral therapy techniques requires clients to keep careful data on the frequency and the consequences of the behavior to be changed?
A) behavioral self-monitoring
B) counterconditioning
C) skills training
D) graduated exposure
Behavioral Self-Monitoring
In behavior therapy, a method of keeping careful data on the frequency and consequences of the behavior to be changed.
Graduated Exposure
A therapeutic technique used to treat phobias and anxiety by gradually exposing the patient to the feared object or context without any danger.
Counterconditioning
A therapy technique used to replace negative responses to a stimulus with positive ones.
- Understand the critical role of self-observation in behavior during therapy.
Verified Answer
Learning Objectives
- Understand the critical role of self-observation in behavior during therapy.
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