Asked by Emily Rulewicz on Apr 27, 2024
Verified
All of the following are identified as caveats with diaphragmatic breathing EXCEPT:
A) some medical or physical conditions may warrant medical consultation prior to implementation.
B) breathing interventions alone may be insufficient to address high anxiety or panic disorder.
C) deep breathing is always preferred to shallow breathing due stabilize the parasympathetic system.
D) individuals may identify unpleasant body sensations that were not previously present.
Diaphragmatic Breathing
Diaphragmatic breathing is a deep breathing technique that involves conscious, deliberate breathing through the diaphragm to promote relaxation and reduce stress.
Parasympathetic System
A division of the autonomic nervous system responsible for relaxation and conserving energy.
Medical Consultation
A professional meeting between a patient and a healthcare provider to diagnose health issues and discuss treatment options.
- Acknowledge the importance of addressing medical or physical conditions before implementing breathing or meditation techniques.
Verified Answer
Learning Objectives
- Acknowledge the importance of addressing medical or physical conditions before implementing breathing or meditation techniques.
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