Asked by Anushruti Singh on May 05, 2024
Verified
The stress experience in moderation is known as:
A) distress.
B) burnout.
C) the general adaptation syndrome.
D) eustress.
E) Type A behavior pattern.
General Adaptation Syndrome
A three-stage response (alarm, resistance, exhaustion) that the body has to stress, proposed by Hans Selye, highlighting how stress affects physical health.
Distress
A state of extreme anxiety, sorrow, or pain.
Eustress
is a positive form of stress that can lead to improved performance, motivation, and overall well-being.
- Ascertain the adaptive measures taken in response to difficult or menacing situations and make distinctions between different categories of stress.
Verified Answer
OS
Owais ShahzadaMay 09, 2024
Final Answer :
D
Explanation :
The stress experience in moderation is known as eustress. It is a type of stress that is positive, motivating and can improve performance.
Learning Objectives
- Ascertain the adaptive measures taken in response to difficult or menacing situations and make distinctions between different categories of stress.
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