Asked by Elizabeth Steinke on May 12, 2024
Verified
Describe the last meal you ate, including what you had and how much you ate. Do you feel that it was a healthy meal? Why or why not? Is it a meal that you would likely have again soon? Why or why not? Explain your thinking.
Healthy Meal
A balanced diet that provides essential nutrients to the body, promoting overall well-being.
Last Meal
Traditionally, the final meal offered to a person before execution; colloquially, it can refer to any final eating occasion before a significant event.
- Identify how diet influences energy levels and general well-being.
- Assess personal health practices and formulate plans for improvement.
Verified Answer
JC
Jared CousarMay 19, 2024
Final Answer :
Answers will vary. Students should discuss the last meal they ate and provide reasons for whether it was a healthy meal or not. Students might also compare their meal to the suggestions for healthy eating from the chapter.
Learning Objectives
- Identify how diet influences energy levels and general well-being.
- Assess personal health practices and formulate plans for improvement.