Asked by Huyen Nguyen on Jun 13, 2024
Verified
Which coping mechanism is an effort to try to change a person's emotional reaction to a stressor by using positive language and distracting techniques?
A) complication-focused coping
B) problem-focused coping
C) intuition-focused coping
D) emotion-focused coping
Emotion-Focused Coping
An effort to try to change a person’s emotional reaction to a stressor by using positive language and distracting techniques.
Stressor
Any event, situation, or environment that causes stress in individuals.
Positive Language
The use of words that convey constructive or optimistic attitudes, enhancing communication and interpersonal relations.
- Develop insights into coping techniques and their application in stress reduction.
Verified Answer
KW
Kellin Wong Kai XinJun 15, 2024
Final Answer :
D
Explanation :
Emotion-focused coping involves trying to reduce the negative emotional responses associated with stress such as embarrassment, fear, anxiety, depression, excitement, and frustration. This can be achieved through various techniques like using positive language, distraction, meditation, or therapy. The goal is to manage the emotions that come with stress, rather than changing the stressor itself.
Learning Objectives
- Develop insights into coping techniques and their application in stress reduction.