Asked by Kelley O'Hora on Jun 13, 2024
Verified
The two types of stress management presented by Lazarus and Folkman are
A) problem-focused and emotion-focused.
B) one-dimensional and two-dimensional.
C) management and reduction.
D) sensitizing and blunting.
Stress Management
Techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
Lazarus and Folkman
Psychologists known for developing a cognitive theory of stress and coping, which suggests that stress is a result of an imbalance between demands and resources.
Problem-Focused
A coping strategy that involves identifying and addressing the root causes of stress directly, rather than managing its symptoms.
- Differentiate between problem-focused and emotion-focused stress management strategies.
Verified Answer
Learning Objectives
- Differentiate between problem-focused and emotion-focused stress management strategies.
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