Asked by Rachael Vokoun on Jun 14, 2024
Verified
At her counselor's direction, Margaret kept track of the good things in her life. Which of the following is MOST likely to be the result?
A) She will feel happier.
B) She is likely to maintain a daily list on her own.
C) She will have fewer depressive symptoms for up to 6 months after she stops making a list.
D) All of these are likely.
Depressive Symptoms
Signs or manifestations associated with depression, including persistent sadness, loss of interest in enjoyable activities, changes in appetite or weight, and difficulty concentrating.
Daily List
A list created on a daily basis that outlines tasks or objectives to be completed within that day, often used as a productivity or organizational tool.
Good Things
Positive aspects or occurrences in life that can enhance well-being and happiness.
- Employ the approach of positive psychology to advance one's well-being.
Verified Answer
Learning Objectives
- Employ the approach of positive psychology to advance one's well-being.
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