Asked by Rheagan Whitefield on Jul 02, 2024

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Positive energy balance means that you are taking in more calories than your body is using.

Positive Energy Balance

A state in which calorie intake exceeds calorie expenditure, resulting in weight gain.

Calories

Units of energy that measure the amount of energy supplied by food and beverages and the amount expended by the body in activities.

  • Comprehend the principles of energy equilibrium and their significance in regulating body weight.
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Hasan Rweished5 days ago
Final Answer :
True
Explanation :
Positive energy balance is defined as taking in more calories than one's body is using. This results in an excess of energy that can be stored as fat, leading to weight gain over time.