While addressing a community group,the nurse explains the importance of replacing saturated fats in the diet with mono- and polyunsaturated fats.She emphasizes that doing so greatly reduces the risk of which complication?

A) Kidney failure
B) Liver failure
C) Stroke
D) Lung cancer

Polyunsaturated Fats

A type of dietary fat found in foods like nuts, seeds, and fish, beneficial for heart health when consumed in moderation.

Saturated Fats

Fats that contain no double bonds between carbon molecules because they are saturated with hydrogen molecules, commonly found in animal fats and some plant oils.

Mono-unsaturated Fats

A type of healthy fat found in various foods and oils, known for its heart-healthy benefits.