Asked by Lindsey Rowell on Jul 13, 2024
Verified
Exercise that uses the large muscle groups in continuous, repetitive action and increases oxygen intake, breathing, and heart rates is called __________
A) aerobic.
B) anaerobic.
C) resistance-based.
D) homeopathic.
Large Muscle Groups
Refers to groups of larger muscles in the body, such as those in the legs, back, and chest, that are often targeted in exercise.
Aerobic
Pertaining to or involving the use of oxygen; aerobic exercise increases heart and respiratory rates to improve the body's oxygen consumption.
Oxygen Intake
The process of taking in oxygen from the air and delivering it to the lungs, where it is absorbed into the bloodstream for bodily functions.
- Distinguish between different types of physical activities, such as aerobic and anaerobic exercises.
Verified Answer
Learning Objectives
- Distinguish between different types of physical activities, such as aerobic and anaerobic exercises.
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