Asked by abongile nyathi on Jul 20, 2024
Verified
Which term refers to the amount of energy in a food per unit of weight?
A) nutrient density
B) energy density
C) food weight
D) kilocalorie
Energy Density
The number of calories in a specific weight of food, indicating how energy-dense food is. Foods with high energy density have more calories per gram, while those with low energy density have fewer calories.
Nutrient Density
A measure of the nutrients provided by a food relative to its calorie content, emphasizing foods that are rich in vitamins, minerals, and other beneficial components with fewer calories.
Kilocalorie
A unit of energy often used in nutrition to quantify the energy content in food, equivalent to 1,000 calories.
- Comprehend the concepts of energy and nutrient density in foods.
Verified Answer
ZJ
Zahra JEBLIJul 25, 2024
Final Answer :
B
Explanation :
Energy density refers to the amount of energy (calories) per unit of weight in a food. This can be a helpful metric for individuals looking to maintain a healthy weight or manage their caloric intake. Nutrient density, on the other hand, refers to the amount of essential nutrients (like vitamins and minerals) in a food per unit of weight. While both metrics can be helpful, for the purposes of this question, the correct answer is B.
Learning Objectives
- Comprehend the concepts of energy and nutrient density in foods.