Asked by Michaela Trujillo on Jul 28, 2024
Verified
Externals are more prone to simple anxiety-reduction strategies that only work in the short run.
Anxiety-Reduction Strategies
Techniques or methods used to decrease stress and anxiety levels, improving one’s emotional and psychological well-being.
Externals
Individuals who perceive their successes or failures as being caused by external forces or events beyond their control.
- Decode the relationship between personality and the mechanisms of stress management and awareness.
- Discuss strategies and coping mechanisms used by different personalities to deal with stress.
Verified Answer
GM
Gabriela MonserratAug 01, 2024
Final Answer :
True
Explanation :
Externals, or individuals who believe that their outcomes are determined by external forces rather than their own actions, are more likely to adopt simple anxiety-reduction strategies that provide immediate but temporary relief, as they may feel less control over long-term solutions.
Learning Objectives
- Decode the relationship between personality and the mechanisms of stress management and awareness.
- Discuss strategies and coping mechanisms used by different personalities to deal with stress.
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