Asked by Jaswanthe Veeravel on Sep 22, 2024
Verified
One of the most important activities to maintain good health as one ages is
A) spending time with one's partner.
B) exercise.
C) spending time with children.
D) watching television game shows.
Exercise
Physical exertion or activity done to maintain or improve health and fitness.
- Recognize the significance of physical exercise in promoting health and wellness in older adults.
Verified Answer
MV
Mirzen Valencia2 days ago
Final Answer :
B
Explanation :
Exercise is important to maintain physical and mental health as one ages. It can improve cardiovascular health, muscle strength, balance, and cognitive function. Spending time with loved ones and engaging in enjoyable activities such as watching television can also be beneficial, but exercise is crucial for overall health.
Learning Objectives
- Recognize the significance of physical exercise in promoting health and wellness in older adults.
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