Aaron Beck used a cognitive approach which identifies schemas and core beliefs that ______________________________________,and changes them using thought records.

A) cause problems
B) solve problems
C) fuel and maintain problems
D) open up and resolve problems

Aaron Beck

An American psychiatrist known for developing Cognitive Behavioral Therapy (CBT), a widely used approach for treating mental disorders by identifying and challenging negative thoughts.

Schemas

Mental structures that an individual uses to organize knowledge and interpret the world.

Core Beliefs

Core beliefs are fundamental, deeply held beliefs that shape how individuals perceive themselves, others, and the world around them, often influencing behavior and emotions.