A good flexibility program should include a stretch for which of the following muscle groups?

A) neck
B) feet
C) wrists
D) knees

Muscle Groups

Collections of muscles in the body that work together to perform specific movements, such as the leg muscles involved in walking.

Feet

The lower extremity of the leg below the ankle, used for standing and walking.

Wrists

The joints connecting the hands to the forearm, crucial for movement and function of the hands.