Asked by Sohaim Siddique on Sep 25, 2024

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A good question to ask yourself when engaging in positive self-talk to get past difficult times is ________

A) "Why did I do that?"
B) "What can I learn from this?"
C) "Who can I blame for this?"
D) "How can I be so stupid?"

Positive Self-Talk

The practice of making affirmative or encouraging statements to oneself to foster a positive mindset.

  • Identify concrete actions to develop a positive self-concept and internal communication.
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AS
Anmol Samra4 days ago
Final Answer :
B
Explanation :
Asking "What can I learn from this?" allows for reflective and growth-oriented thinking, while the other answer choices are negative and unhelpful in promoting a positive mindset.