Asked by Corey Servis on Jul 07, 2024
Verified
After suffering a trauma,people commonly report nightmares.One of the benefits of these nightmares is that they help
A) prevent paradoxical sleep.
B) reduce sleep apnea.
C) increase REM rebound.
D) extinguish daytime fears.
Nightmares
Disturbing dreams that often lead to feelings of fear or anxiety upon waking, typically occurring during REM sleep.
Trauma
Deeply distressing or disturbing experiences that can have long-lasting psychological impacts.
Daytime Fears
Anxiety or fear experienced during the day, often related to specific events or generalized anxieties.
- Comprehend the function of sleep in preserving both psychological and physiological wellness, encompassing disease resistance and the reinforcement of memory.
Verified Answer
GJ
Gainey, JoshuaJul 11, 2024
Final Answer :
D
Explanation :
Nightmares can aid in the processing and integration of traumatic experiences, leading to a reduction in daytime fears and symptoms such as hyperarousal and avoidance.
Learning Objectives
- Comprehend the function of sleep in preserving both psychological and physiological wellness, encompassing disease resistance and the reinforcement of memory.
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