Asked by Matthew Durden on May 16, 2024
Verified
Albert Ellis's goal in rational emotive behavior therapy is to
A) help clients repress negative emotion.
B) teach clients more effective social skills.
C) help clients get in touch with their true emotions.
D) help clients replace irrational beliefs with rational ones.
Rational Emotive Behavior Therapy
is a form of cognitive-behavioral therapy that focuses on altering negative thought patterns to combat emotional distress.
Albert Ellis
An American psychologist known for developing Rational Emotive Behavior Therapy (REBT), a form of psychotherapy that focuses on resolving emotional and behavioral problems.
Irrational Beliefs
Thoughts that are not based on reality or logical reasoning, often leading to negative emotions or actions.
- Appreciate the therapeutic approach of changing irrational beliefs to address psychological problems.
Verified Answer
Learning Objectives
- Appreciate the therapeutic approach of changing irrational beliefs to address psychological problems.
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