Asked by Marcos Silva on Sep 23, 2024
Verified
All of the following were identified as mechanisms to handle stress EXCEPT for ____.
A) social regulation
B) attitude adjustment
C) lifestyle adjustment
D) emotional regulation
Lifestyle Adjustment
Changes made by individuals in their personal habits, living situation, or daily routines, often for health or personal effectiveness reasons.
Attitude Adjustment
The process of changing or modifying one’s attitudes or outlooks, often to become more positive or adaptive.
Emotional Regulation
The process of managing and responding to one's emotions in a healthy and adaptive way.
- Discern strategies and alterations for proficient stress control.
- Explore the personal and organizational mechanisms available to handle stress.
Verified Answer
LB
Lorraine Brown-Mitchell1 day ago
Final Answer :
A
Explanation :
Social regulation is not typically identified as a mechanism for an individual to handle stress on their own. Instead, mechanisms like attitude adjustment, lifestyle adjustment, and emotional regulation are more commonly recognized as individual strategies for managing stress. Social regulation involves external support or societal structures, which is distinct from the internal or personal mechanisms listed.
Learning Objectives
- Discern strategies and alterations for proficient stress control.
- Explore the personal and organizational mechanisms available to handle stress.