Asked by Hanna Williams on Jun 03, 2024
Verified
Amelie is experiencing considerable stress.__________ is considered a __________ form of coping.
A) Procrastination; adaptive
B) Forming a study group; constructive
C) Seeking social support; avoidant
D) Cognitive restructuring; maladaptive
Cognitive restructuring
A core psychotherapeutic technique that aims to challenge and alter maladaptive thoughts and beliefs to reduce psychological distress and improve wellbeing.
Constructive coping
Strategies or methods used to deal with stress in a healthy and productive manner, focusing on problem-solving and emotional regulation.
Adaptive coping
Strategies or mechanisms that individuals use to manage and navigate stressful situations effectively.
- Recognize different stress coping mechanisms and their effectiveness.
Verified Answer
Learning Objectives
- Recognize different stress coping mechanisms and their effectiveness.
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