Asked by Jordan Taylor on Sep 25, 2024
Verified
An important link between diet and stress is that certain foods, such as donuts and pastries have so much sugar that they often enhance stress.
Diet And Stress
Explores the relationship between nutritional intake and stress levels, suggesting that certain foods and dietary habits can influence the body's stress response.
- Acquire knowledge on the connection between choices in diet, exercise, and mindfulness activities and their impact on managing stress.
Verified Answer
BB
breonna bethley3 days ago
Final Answer :
True
Explanation :
High sugar foods can cause a spike in blood sugar levels and then a subsequent crash, leading to feelings of fatigue and anxiety, which can contribute to stress.
Learning Objectives
- Acquire knowledge on the connection between choices in diet, exercise, and mindfulness activities and their impact on managing stress.
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