Asked by Cheyenne Maxson on Jul 07, 2024
Verified
Becoming aware of the environmental influences on your eating habits can help you improve your weight management.
Environmental Influences
External factors, such as climate, pollution, and urban design, which can affect an individual's health and behavior.
- Understand the significance of tracking individual dietary consumption and the influence of environmental elements on dietary patterns.
Verified Answer
NM
Nikki MarieJul 10, 2024
Final Answer :
True
Explanation :
Environmental influences such as portion sizes, advertising, social interactions, and accessibility of food can greatly impact our eating habits and contribute to overeating and weight gain. By becoming aware of these influences, we can make conscious changes to improve our weight management.
Learning Objectives
- Understand the significance of tracking individual dietary consumption and the influence of environmental elements on dietary patterns.