Brenda exhibits self-control, is trustworthy, adaptable, open to change, and has a strong desire to achieve. Which component of emotional intelligence is she exhibiting?

A) self-management
B) self-awareness
C) social awareness
D) social management

Self-Control

Self-control is the ability to regulate one's emotions, thoughts, and behaviors in the face of temptations and impulses, aiming for long-term goals.

Emotional Intelligence

The ability to understand, use, and manage one's own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict.

Self-Management

The ability to regulate one's own emotions, thoughts, and behaviors effectively in different situations.