Asked by Jamal Drayton on Jun 09, 2024
Verified
Cardiorespiratory fitness is heavily dependent on the availability of creatine to the working muscles.
Cardiorespiratory Fitness
The efficiency with which the heart, lungs, and vascular system supply oxygen-rich blood to the muscles during sustained physical activity.
Creatine
A naturally occurring compound in the body that supports energy production, particularly in muscle cells, and is often supplemented for athletic performance.
- Learn about the healthful gains of maintaining a regular exercise regimen.
Verified Answer
PS
Prabh SidhuJun 14, 2024
Final Answer :
False
Explanation :
While creatine can enhance muscular performance and may contribute to an increase in cardiorespiratory fitness indirectly, it is not the sole or primary determining factor for cardiorespiratory fitness. Factors such as lung capacity, heart function, and the ability of the body to efficiently transport and utilize oxygen also play important roles in determining cardiorespiratory fitness.
Learning Objectives
- Learn about the healthful gains of maintaining a regular exercise regimen.
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