Asked by Patrick Pedersen on Apr 30, 2024

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Defence mechanisms concentrate on anxiety reduction rather than on actually confronting or dealing with the stressor.

Defence Mechanisms

Psychological strategies employed by individuals to cope with reality and maintain self-image.

Anxiety Reduction

Strategies or techniques implemented to decrease levels of stress and anxiety.

  • Achieve awareness of the application and restrictions of defense mechanisms in coping with stress.
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NZ
Nicolette ZalecznyMay 06, 2024
Final Answer :
True
Explanation :
Defence mechanisms are psychological strategies used unconsciously to protect oneself from anxiety arising from unacceptable thoughts or feelings. They focus on reducing anxiety without directly addressing the underlying cause of the stress.