Asked by Jonathan Richardson on Jun 11, 2024
Verified
Defence mechanisms provide effective short-term stress reduction because they directly attack the source of stress.
Defence Mechanisms
Psychological strategies used by individuals to cope with reality and protect their ego by unconsciously denying or distorting reality.
Short-term Stress Reduction
Temporary methods or techniques used to decrease stress and enhance well-being.
- Foster an understanding of the deployment and limitations of defense mechanisms in the alleviation of stress.
Verified Answer
KH
kylie hotonJun 11, 2024
Final Answer :
False
Explanation :
Defence mechanisms work by distorting reality or providing psychological escape from stress, rather than directly addressing or eliminating the source of stress.
Learning Objectives
- Foster an understanding of the deployment and limitations of defense mechanisms in the alleviation of stress.
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