Asked by Mohamed Araye on May 14, 2024
Verified
Denise predicted her boss would be late for the end of month meeting, as he typically was. She stopped to consider the bigger picture and decided that being calm would better help her meet her goals. Instead of becoming overly irritated, she took the extra time to do additional preparation and take a few relaxing deep breaths. Denise is practicing what type of emotional regulation?
A) situation modification
B) attention deployment
C) suppression
D) cognitive change
Cognitive Change
Alterations in mental processes, including perception, memory, judgment, and reasoning, which can occur over time or due to various factors.
- Describe the effectiveness of different emotional regulation strategies.
Verified Answer
DS
Donna ShepherdMay 21, 2024
Final Answer :
D
Explanation :
Denise is practicing cognitive change, which involves altering how one appraises or thinks about a situation that is causing emotional distress, thereby changing its emotional impact. In this case, Denise reframes the situation to see the positive side of her boss being late, using the time for additional preparation and relaxation.
Learning Objectives
- Describe the effectiveness of different emotional regulation strategies.
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