Asked by elliet leiva on Apr 28, 2024
Verified
Describe the physical activity guidelines for adults and older adults.
Physical Activity Guidelines
Official recommendations on the type, intensity, and duration of physical activity necessary to achieve health benefits.
Older Adults
Individuals typically aged 65 and older, often considered in the context of healthcare, social services, and policy to address specific needs and challenges.
- Describe the physical activity guidelines for adults and older adults.
Verified Answer
Learning Objectives
- Describe the physical activity guidelines for adults and older adults.
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