Asked by Stephanie Whisenant on Sep 26, 2024

Dietary fiber is an essential nutrient made of primarily amino acids.

Dietary Fiber

The indigestible parts of plant foods that help promote a healthy digestive system, can aid in weight management, and prevent certain diseases.

Amino Acids

Organic compounds that combine to form proteins, serving as the building blocks for protein synthesis within the body.

  • Apprehend the contribution of hydration, dietary fiber, and vital minerals to comprehensive health.