Eating no more than a total of ____ percent of calories from fat each day is recommended for a healthy heart.

A) 20
B) 30
C) 40
D) 50

Healthy Heart

A term signifying a heart that functions effectively, with a reduced risk of heart diseases and conditions such as heart attack or stroke.

Calories

Units of energy that measure the amount of energy food provides to the body when consumed.

Fat

A nutrient consisting of triglycerides that is one of the primary sources of energy for the body and is also vital for insulating the body and protecting organs.