Asked by Lianne VanDyke on May 19, 2024
Verified
Effective weight loss interventions are the ones that emphasize ______.
A) writing about feelings
B) eating low amounts of carbohydrates
C) behavioral changes
D) drinking a lot of water
Weight Loss
The reduction of total body mass due to efforts to improve fitness, health, or appearance.
Behavioral Changes
Modifications or transformations in how an individual acts or behaves, often as a result of interventions or life experiences.
Carbohydrates
Organic compounds consisting of carbon, hydrogen, and oxygen, that are major sources of energy in the diet of animals, including humans.
- Understand the critical role of physical exercise and nutritional diet in preserving health in adult years.
Verified Answer
Learning Objectives
- Understand the critical role of physical exercise and nutritional diet in preserving health in adult years.
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