Asked by Fabian Williams on Sep 29, 2024
Exercise regularly
A) Do
B) Don't
Guidelines for Good Health
Recommendations or principles directed toward maintaining or improving well-being through lifestyle choices and healthcare practices.
Exercise Regularly
The activity of engaging in physical exercise on a consistent basis to improve or maintain one's fitness.
- Understand the basic guidelines for maintaining good health and the impacts of lifestyle choices.
Learning Objectives
- Understand the basic guidelines for maintaining good health and the impacts of lifestyle choices.