Asked by Lindsey Rowell on Jul 13, 2024

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Exercise that uses the large muscle groups in continuous, repetitive action and increases oxygen intake, breathing, and heart rates is called __________

A) aerobic.
B) anaerobic.
C) resistance-based.
D) homeopathic.

Large Muscle Groups

Refers to groups of larger muscles in the body, such as those in the legs, back, and chest, that are often targeted in exercise.

Aerobic

Pertaining to or involving the use of oxygen; aerobic exercise increases heart and respiratory rates to improve the body's oxygen consumption.

Oxygen Intake

The process of taking in oxygen from the air and delivering it to the lungs, where it is absorbed into the bloodstream for bodily functions.

  • Distinguish between different types of physical activities, such as aerobic and anaerobic exercises.
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AC
Atharva ChalkeJul 20, 2024
Final Answer :
A
Explanation :
The definition provided fits the description of aerobic exercise, which is characterized by continuous, repetitive movements that use large muscle groups and require increased oxygen intake, breathing, and heart rates. Anaerobic exercise involves short bursts of intense activity and does not necessarily increase oxygen intake, while resistance-based exercise focuses on building strength through weight-bearing movements. Homeopathic remedies are a form of alternative medicine and are not considered a type of exercise.