Asked by Joslin Jefferson on Jun 17, 2024
Verified
Get adequate rest and recreation
A) Do
B) Don't
Adequate Rest
The sufficient amount of sleep or relaxation time needed to restore energy and maintain optimal health and function, varies by individual needs and circumstances.
- Comprehend the fundamental principles for preserving optimal health and the consequences of lifestyle decisions.
Verified Answer
AL
Andrew LeoniJun 22, 2024
Final Answer :
A
Explanation :
Getting adequate rest and recreation is essential for maintaining good health, as it allows the body and mind to recover and rejuvenate.
Learning Objectives
- Comprehend the fundamental principles for preserving optimal health and the consequences of lifestyle decisions.