Asked by Kayla Trahan on Jun 14, 2024
Verified
If a man exercises by doing push-ups every day, he would strengthen or enlarge which of the following muscles?
A) Supraspinatus
B) Gastrocnemius
C) Thenar muscles
D) Triceps brachii
E) Biceps brachii
Triceps Brachii
A large muscle on the back of the upper arm responsible for extension of the elbow joint.
Push-Ups
A bodyweight exercise performed by raising and lowering the body using the arms, targeting muscles in the upper body and core.
Supraspinatus
A muscle located in the shoulder, part of the rotator cuff group, aiding in arm lifting and rotation.
- Identify the main muscles involved in common physical activities and exercises.
Verified Answer
WN
Winfrida NyaberiJun 15, 2024
Final Answer :
D
Explanation :
Push-ups primarily target the upper body muscles, including the triceps brachii, which are crucial for the extension of the elbow joint during the pushing phase of the exercise.
Learning Objectives
- Identify the main muscles involved in common physical activities and exercises.