Asked by Austin Bonney on Jul 26, 2024
Verified
In general, which lifestyle change would result in a longer extension of life?
A) Eating no more than 10% of calories from saturated fat
B) Quitting smoking at the age of 35 years
C) Beginning an exercise program
D) Quitting drinking alcohol
Lifestyle Change
Modifications made to a person's habits, attitudes, or living conditions, typically in order to improve health or well-being.
Saturated Fat
A type of dietary fat found primarily in animal products, which is solid at room temperature and can raise cholesterol levels.
- Compare the health impacts of smoking to other lifestyle changes.
Verified Answer
WS
Wareesha SiddiquiJul 28, 2024
Final Answer :
B
Explanation :
Quitting smoking at the age of 35 years would result in the longest extension of life. Studies have shown that quitting smoking at this age can reduce the risk of dying from smoking-related diseases by about 90%. However, all of these lifestyle changes can contribute to overall health and longevity.
Learning Objectives
- Compare the health impacts of smoking to other lifestyle changes.
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