Asked by Alexis Karageanes on Jul 12, 2024
Verified
Irrational beliefs can lead to instances of catastrophizing an event.
Catastrophizing
A cognitive distortion involving an irrational thought pattern where one anticipates or exaggerates the worst possible outcome of a situation.
Irrational Beliefs
Ideas or thoughts that are not based on reality or logical reasoning, often leading to negative emotional outcomes.
- Understand the concept of irrational beliefs and their impact on stress and catastrophizing.
Verified Answer
RO
Reman OsamaJul 17, 2024
Final Answer :
True
Explanation :
Irrational beliefs can cause a person to exaggerate the negative consequences of an event, leading to catastrophizing. This can create unnecessary stress and anxiety.
Learning Objectives
- Understand the concept of irrational beliefs and their impact on stress and catastrophizing.
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