Asked by Alana Child on Jul 21, 2024
Verified
____ is a collection of personality traits that seem to counter the effects of stress.
A) Hardy personality
B) Relaxed personality
C) Type Z personality
D) Type A personality
Hardy Personality
Refers to individuals who possess traits of resilience, an ability to endure stress, and a proactive approach to challenges.
Relaxed Personality
A characteristic of individuals who tend to remain calm, composed, and stress-free across various situations.
- Apprehend the significance of Type A and Hardy personalities in stress response and control.
Verified Answer
MP
Makena ParamoJul 26, 2024
Final Answer :
A
Explanation :
The Hardy personality, also known as Type H personality or stress-resistant personality, is characterized by a high level of commitment, control, and challenge. Individuals with a Hardy personality tend to embrace stress as a challenge rather than a threat, have a sense of control over their lives, and are highly committed to their goals and values. These traits seem to counter the negative effects of stress on physical and psychological health.
Learning Objectives
- Apprehend the significance of Type A and Hardy personalities in stress response and control.