Asked by Antonio Collins on Jun 23, 2024
Verified
________ is stress-reduction technique whereby electronic equipment measuring a person's involuntary (neuromuscular and autonomic) activity helps him gain a level of voluntary control over these processes.
A) Biofeedback
B) Meditation
C) Relaxation response technique
D) The Selye Method
Autonomic
Pertaining to the autonomic nervous system, which controls involuntary bodily functions like heart rate and digestion.
Biofeedback
A technique that trains individuals to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate.
Neuromuscular
Pertaining to both neural (nerve) and muscular systems, especially concerning their interactions.
- Describe stress management techniques and their effectiveness.
Verified Answer
Learning Objectives
- Describe stress management techniques and their effectiveness.
Related questions
To Lazarus and Folkman, Several Factors Determine a Person's Ability ...
Using ____________ Skills Will Help the Medical Assistant Reduce Stress ...
In Context to the Strategies for Managing Stress,which of the ...
The Efforts to Control and Reduce the Tensions That Occur ...
List a Few Strategies for Dealing with Stress