Asked by Jonathan Riendeau on May 11, 2024
Verified
It is cognitive therapist Aaron Beck's claim that much of the misery endured by a depressed and anxious person can be traced to __________
A) automatic thoughts which rule that person's life.
B) an irrational belief system.
C) inappropriate role models.
D) a lack of unconditional positive regard, especially during childhood.
Automatic Thoughts
Refers to immediate, involuntary thoughts and assumptions that arise in response to specific situations.
Irrational Belief System
A psychological framework involving illogical or unrealistic beliefs that can lead to emotional and behavioral issues.
Aaron Beck
A psychiatrist known for pioneering cognitive therapy, which has been widely used in treating depression and other mental health disorders.
- Understand the critical role of analytical thinking in maintaining mental health and the way therapy can transform unfounded beliefs.
Verified Answer
Learning Objectives
- Understand the critical role of analytical thinking in maintaining mental health and the way therapy can transform unfounded beliefs.
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