Asked by Madison Forte on May 18, 2024
Verified
Jenna constantly tries to please everyone around her. She believes that she must have the love and approval of all the people who are important to her. Consequently, she works late to finish tasks for her colleagues, constantly runs errands for her friends, and gets overloaded with work because she can never refuse sudden requests from her boss. The most likely reason for Jenna's unnecessary stress is:
A) her irrational belief.
B) her faulty cognitive appraisal.
C) an avoid-avoid inner conflict.
D) an approach-avoid inner conflict.
Irrational Belief
A thought or belief that is unreasonable or unfounded, often leading to negative emotional outcomes or behaviors.
Cognitive Appraisal
The process by which an individual evaluates and interprets an event or situation to understand its significance for their well-being.
Inner Conflict
A psychological struggle within the self, arising from opposing demands or impulses.
- Recognize the influence of cognitive appraisal and irrational beliefs on the manifestation of stress.
Verified Answer
Learning Objectives
- Recognize the influence of cognitive appraisal and irrational beliefs on the manifestation of stress.
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