Asked by Hanna Williams on Apr 24, 2024
Verified
John has noticed that every night he awakens to go to the restroom at about 4:00 AM. This is an example of a(n) __________
A) altered state of consciousness.
B) caffeine addiction.
C) circadian rhythm.
D) sleep apnea.
Circadian Rhythm
Natural, internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours, influencing physical, mental, and behavioral changes.
Sleep Apnea
A sleep disorder characterized by periods during sleep when breathing stops and the individual must awaken briefly in order to breathe.
- Outline the diverse rhythms governing bodily and mental functions.
Verified Answer
ZK
Zybrea KnightMay 02, 2024
Final Answer :
C
Explanation :
The fact that John wakes up every night at the same time to urinate indicates that his body is following a circadian rhythm. The circadian rhythm is the body's internal clock that regulates biological processes over a 24-hour period, including periods of sleep and wakefulness, as well as physiological functions like hunger and hormonal changes.
Learning Objectives
- Outline the diverse rhythms governing bodily and mental functions.