Asked by Trinity Huntley on Jul 14, 2024
Verified
Meditation has been shown to produce all but which of the following effects?
A) lowering of blood pressure
B) reduction of stress hormones
C) increase in alpha brain rhythms
D) increase in beta brain rhythms
Beta Brain Rhythms
Brainwave patterns associated with active, alert states of consciousness.
Meditation
A practice of focused attention to achieve a mentally clear and emotionally calm state.
Stress Hormones
Stress hormones, such as cortisol and adrenaline, are chemicals released in the body in response to stress, affecting various physiological processes.
- Comprehend the mechanisms and implications of meditation on physical and psychological health.
Verified Answer
TM
Tiffany McgheeJul 17, 2024
Final Answer :
D
Explanation :
Meditation has been shown to increase alpha brain rhythms which are associated with relaxation and decrease in beta brain rhythms which are associated with anxiety and stress. Therefore, the correct answer is D, since an increase in beta brain rhythms is not one of the effects of meditation.
Learning Objectives
- Comprehend the mechanisms and implications of meditation on physical and psychological health.
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