Asked by Trinity Huntley on Jul 03, 2024
Verified
Mindfulness meditation (MM) provides clients with techniques they can use to:
A) achieve spiritual goals.
B) improve hypnotic suggestibility.
C) focus on the present.
D) ruminate about problems.
Mindfulness Meditation
A form of meditation focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Hypnotic Suggestibility
A person's susceptibility to suggestions given during hypnosis, influencing their behaviors, perceptions, and physiological states.
Spiritual Goals
Objectives or aspirations that focus on personal spiritual growth, understanding, and connection with a higher power or the universe.
- Recognize changes in consciousness, such as those resulting from meditation or substance use.
Verified Answer
ZN
Zahra Naderi Asiabar6 days ago
Final Answer :
C
Explanation :
The purpose of mindfulness meditation is to focus on the present moment, without judgment or distraction. It is not about achieving spiritual goals or ruminating about problems, and while it may improve relaxation and concentration, it does not necessarily enhance hypnotic suggestibility.
Learning Objectives
- Recognize changes in consciousness, such as those resulting from meditation or substance use.