Asked by Tabatha Magnuson on May 19, 2024
Verified
Mindfulness seems to make people more sensitive to stressors.
Mindfulness
A mental condition obtained through concentrating one's attention on the now, gently recognizing and accepting one's emotions, thoughts, and physical sensations.
Stressors
Factors or stimuli that induce stress, potentially causing psychological strain or emotional tension in individuals.
- Understand the positive outcomes and influence of mindfulness on mitigating stress, reducing vulnerability to stressful situations, and healing from burnout.
Verified Answer
EO
EMMANUEL OWUSU ANSAHMay 23, 2024
Final Answer :
False
Explanation :
Mindfulness practices are generally associated with reduced stress sensitivity, as they help individuals manage their reactions to stressors more effectively.
Learning Objectives
- Understand the positive outcomes and influence of mindfulness on mitigating stress, reducing vulnerability to stressful situations, and healing from burnout.
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