Asked by Chelsea Branham on Sep 25, 2024
Verified
One key message from the USDA's MyPlate food guide is to "go lean" when eating protein.
USDA's MyPlate
A visual guide created by the United States Department of Agriculture to help American consumers understand portion sizes and food groups recommended for a balanced and healthy diet.
Go Lean
A dietary approach focusing on lean proteins and reducing fat intake to improve overall health.
- Recognize the fundamental food categories as specified by dietary guidelines and food guides such as MyPlate.
Verified Answer
AM
Amaya Matthews1 day ago
Final Answer :
True
Explanation :
The USDA's MyPlate food guide recommends choosing lean protein sources such as poultry, fish, beans, and legumes to promote a healthy diet.
Learning Objectives
- Recognize the fundamental food categories as specified by dietary guidelines and food guides such as MyPlate.
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