Asked by Jessil Plenos on May 04, 2024
Verified
Practicing good body mechanics starts with:
A) good posture
B) keeping your shoulders rounded
C) keeping your feet at a slight angle
D) keeping your weight balanced on your left leg
Good Posture
The alignment of the body in a way that supports optimal bodily function and minimizes stress on muscles, joints, and ligaments.
- Acquire knowledge about the connection between posture and optimal body mechanics.
Verified Answer
AW
Avery WestbrooksMay 08, 2024
Final Answer :
A
Explanation :
Good posture is fundamental to practicing good body mechanics, as it helps in maintaining the body's alignment and reduces strain on muscles and joints.
Learning Objectives
- Acquire knowledge about the connection between posture and optimal body mechanics.