Asked by ????????? ?????????? on Jun 21, 2024
Verified
Research consistently finds that any of the coping strategy types discussed in the textbook have the same effectiveness at reducing anxiety.
Coping Strategy Types
Refers to the specific methods individuals employ to manage stress, problems, or challenging situations.
- Identify the differences between coping mechanisms and evaluate their success in mitigating stress and anxiety.
Verified Answer
LG
La'Kourtney GabrielleJun 24, 2024
Final Answer :
False
Explanation :
Research has actually found that some types of coping strategies, such as problem-focused coping and emotion regulation, are more effective at reducing anxiety than others.
Learning Objectives
- Identify the differences between coping mechanisms and evaluate their success in mitigating stress and anxiety.