Asked by daniel moore on May 20, 2024

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Research has shown that forgiveness is positively related to measures of well-being and negatively related to measures of anxiety and depression.

Forgiveness

The act of letting go of resentment, anger, or claims against someone who has wronged you.

Well-Being

The state of being comfortable, healthy, or happy, encompassing both physical and psychological wellness.

Anxiety

Experiencing stress, fretfulness, or disquiet over a situation whose outcome is not yet determined.

  • Acknowledge the role of forgiveness and emotion regulation in promoting psychological well-being.
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CS
Chris SieberMay 27, 2024
Final Answer :
True
Explanation :
This statement is true according to research. Studies have shown that forgiveness is linked to improved mental health outcomes, including decreased levels of anxiety and depression and increased measures of well-being.