Asked by Prince Saini on Jun 29, 2024
Verified
Riley really hates to work out. She does not have the time in her day nor the energy, even though she knows it is good for her to do so. She feels bad about not exercising so she tells herself that she does not believe the research about the benefits of working out. What is Riley doing to make herself feel better?
A) rationalizing the inconsistency
B) changing her behavior
C) changing her belief
D) having congruous thoughts
Rationalizing
The cognitive process of making something appear reasonable or acceptable, often as a way of justifying one’s behavior or decisions.
Inconsistency
The quality of being inconsistent; not staying the same throughout.
Belief
An acceptance that something exists or is true, especially without proof, or the mental acceptance of and conviction in the truth, actuality, or validity of something.
- Identify strategies to reduce cognitive dissonance between beliefs and behaviors.
Verified Answer
Learning Objectives
- Identify strategies to reduce cognitive dissonance between beliefs and behaviors.
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